Would it help you eat more fruit if you knew how to ripen bananas faster?
The key is knowing at what speed you can ripen your bananas and how to speed up the ripening process. Which is what I’m going to show you in this video.
Today I’m showing you how to freeze bananas. There are 3 methods you can choose from when it comes to freezing bananas. And I’m going to share the pros and cons of each method. Freezing your bananas helps you avoid wasting your bananas if you have too many unripe bananas. It also gives you instant access to frozen bananas which will allow you to make thick shakes and banana ice cream in a flash.
Use the Healthy-Weight Plant-Based Plate to help you understand exactly what type, and how much food to add to your plate to be healthy and lose weight on a plant-based diet.
If you are new to Magical Life Of Fruit and want to learn how to eat a healthy, plant-based diet that will help you lose weight, this is the starting point.
You will discover the exact number of calories to eat from 5 essential food groups. I use this structure for all of my whole-meal recipes.