100 Calorie Vegan Cornbread (Air Fryer, Oven, GF, No Eggs)
This cornbread takes just 1 minute to make in the blender and can be baked in the oven or air fryer. This recipe is vegan, gluten-free, contains no egg, no dairy, and no buttermilk. Best of all there are less than 100 calories per serving. This cornbread is crispy on the outside and soft on the inside and is the perfect side dish for a warming stew.
Equipment
- Oven
- Air Fryer
- Blender
- Air Fryer Silicone Baking Dish
Ingredients
- 1 Cup Cornmeal (122g)
- 1 Cup Oats (81g)
- ¼ Cup Plant-Based Yogurt (65g)
- 1 Tablespoon Baking Powder
- ½ Teaspoon Sea Salt
- 2 Tablespoons Maple Syrup
- 1 Cup Water (240ml)
Instructions
- Line a square baking pan with parchment/greaseproof paper. I used a 20cm tin. A 9 x 9 inch tin would work well too.
- Add all of the ingredients to a blender and blend until smooth. If you have a high speed blender this will take 1 minute.
- Follow the instructions for baking in the oven or air fryer below.
Bake In The Oven
- Preheat the oven to 440F/200C.
- Pour the blended mixture into the baking pan and bake straight away.
- Bake for 20 minutes or until the top is crispy and golden and when you insert a toothpick into the cornbread and it comes out clean.
- Leave to cool for 10 minutes.
- Slice into 9 squares.
Bake In The Air Fyrer
- You can also bake this in the air fryer at the same temperature. The cooking time will be between 10-15 minutes depending on your air fryer.
- You will need to use a baking dish that fits in your air fryer and you might need to cook this in batches if your air fryer isn’t big enough to fit the full amount in one container.
- I use a silicone baking dish lined with parchment or baking paper for this recipe. The one I use is 8 inches or 20 cm and square. It fits my Cosori Air Fryer. Make sure you measure the inside of your Air Fryer before purchasing an Air Fryer baking dish.