This tempeh bacon is a great substitute for meat due to its complex umami flavors and meaty dense texture. It takes just a few minutes to make this vegan bacon, and it can be cooked in the oven, air fryer, or pan.
Course Breakfast, Main Course, plant protein, Side Dish, Snack, Vegetable Sides
Cuisine American
Servings 4
Calories 145.5kcal
Equipment
Air Fryer
Oven
Large Pot or Large Frying Pan
Ingredients
1TablespoonOlive Oil
200gTempeh
2TablespoonsTamari
1TablespoonMaple Syrup
1TeaspoonLiquid Smoke
1TeaspoonOf My Homemade BBQ SeasoningOr ¼ Teaspoon Smoked Paprika, ¼ Teaspoon Chipotle Chili Powder, ½ Teaspoon Garlic Powder, And ½ Teaspoon Onion Powder
Instructions
Pan
Add the oil to a large frying pan over a medium heat. Slice the tempeh and add the slices to the pan. Try to make sure each slice is flat.
Cook the tempeh for 1-3 minutes until golden. Turn over and cook for 1-3 minutes until golden.
Mix all the other ingredients in a small bowl. Add the mixture to the pan.
Stir the tempeh until coated and leave until the liquid has been absorbed. This should only take about 1 minute.
Serve in a sandwich or as part of a cooked breakfast.
Oven
Preheat the oven to 200C/400F.
Slice the tempeh and lay it flat on a baking tray lined with parchment/greaseproof paper.
Mix all of the other ingredients in a small bowl and pour over the tempeh.
Bake for 10-15 minutes until the liquid has been absorbed and the tempeh is golden brown.
Air Fryer
Slice the tempeh and lay it flat on the air fryer basket lined with parchment/greaseproof paper. Alternatively, you could use a silicone baking dish that fits in your air fryer basket.
Mix all of the other ingredients in a small bowl and pour over the tempeh.
Bake for 5-10 minutes at 200C/400F until the liquid has been absorbed and the tempeh is golden brown.
Notes
Storage: This recipe keeps in the fridge for up to 4 days in an air-tight container. It also freezes well for up to 3 months. Defrost it before using it. Reheat it by warming it up gently in a pan, air fryer, or oven.Nutritional Information: The nutritional information is for one serving of the entire recipe.