Today I’m sharing 17 Banana Facts That’ll BLOW YOUR MIND. I’m excited to reveal some little known secrets about our beloved banana.
I share fascinating fruit facts, practical fruit demonstrations, and mouth-watering fruit recipes. I also bust some myths surrounding fruit so I can inspire you to start eating more fruit in your diet so you can experience the energy, happiness and lean, strong body that WILL come naturally to you when you start eating natural foods.
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Every month I focus on going deep into a different type of fruit. This month it is bananas and I think you’re going to LOVE what I have to share.
The banana is one of the most well loved and commonly eaten fruit, but how much do we really know about it? You’re about to know a whole lot more!
17 Banana Facts That’ll BLOW YOUR MIND
The scientific name for the banana is musa sapientum, which translates to ‘fruit of the wise men’. I agree, that it’s a very wise thing to do to eat bananas.
Bananas float in water, and so do apples, and also the heavy watermelon.
Here’s something interesting you probably don’t know about bananas. A banana plant is actually a herb! The largest herb in the world, and in the same family as the palm tree. Each plant grows a cluster of bananas called ‘hands’ of up to 200 bananas. Each hand contains 10-20 bananas which are called ‘fingers’.
What about the rumour that bananas are actually berries? Check out my blog post on that called Is A Banana A Berry? I Reveal THE TRUTH.
The only place in the U.S. where bananas are grown commercially is Hawaii. Most of the bananas America eats come from countries in Latin and South America such as Costa Rica, Ecuador, Colombia, Honduras, Panama and Guatemala. Most tropical fruit available in Europe are exported from Latin America and West Africa.
Bananas originated in Southeast Asia around 8000 to 5000 BC.
Bananas are believed to have been the world’s first cultivated fruit. From Southeast Asia, the fruit was brought west by Arab conquerors and then carried to the New World by explorers and missionaries.
The main type of banana that you see in stores across the world is the cavendish banana. Before the cavendish, we used to have the Gros Michel (pronounced Grow Michelle) but it became extinct by 1960s due to a fungus called Panama disease. The cavendish banana is under the same threat today. More about how devastating this can be later.
Although we only get to try one variety of banana, it is estimated that there are more than 1,000 types of bananas in the world, which are subdivided into 50 groups. There are all kinds of unusual bananas such as the apple banana or the bubblegum pink banana! If you want to try some different types of bananas, get yourself over to a place called Going Bananas, in Florida, which grow over 79 varieties of bananas, and you can buy the banana plants there. They also ship internationally.
Bananas used to contain so many bitter black seeds that they were pretty much inedible. Now the cultivated banana is extremely easy to eat and very delicious.
In Japan, and other cultures, they use the fiber in the banana plant to make fabric and even paper. I bought some banana paper myself when I was in Egypt.
We eat more than 100 billion bananas every year worldwide. This helps bananas to repeatedly feature in the top 20 most popular agricultural products.
Bananas are very high in nutrients as they are full of potassium, fibre, vitamin c, calcium, iron and many other nutrients. Studies have shown that eating bananas can protect you from heart attacks, strokes and cancer. To find out more about the nutrients of a banana, check out my other post called 10 EXTRAORDINARY Banana Nutrition Facts.
Popularity of the banana is rising. About 96% of American households buy bananas at least once a month.
Bananas are one of the highest calorie sources of all fruits. A medium to large banana can be around 100 calories. This makes them the perfect quick food source to stave off hunger pangs, a quick snack to keep sugar levels balanced, or a good pre or post workout snack. They’re great for people who expend a lot of energy.
Bananas are a staple food for many developing countries and only around 15 to 20% of all bananas are exported to the global market.
Bananas are picked unripe from the tree and left to slowly ripen. The hotter the environment, the faster they will ripen. Check out my other video How To Ripen Bananas (FAST & EASY) and How To Tell When Bananas Are Ripe (And Good To Eat). Find links to all my other banana video in the resources section below.
Bananas are extremely cheap, especially considering they are a tropical fruit. The reason bananas are able to be sold so cheaply is because of the way they are grown.
Most fruits are produced by pollen fertilisation. But when a farmer wants to grow a new banana plant they remove a part of an existing plant (either a side shoot, called a “sucker,” or an underground root-like structure called a “corm”) and puts it in the ground. Over time, it will grow into its own genetically identical plant.
Using this method, there’s no random variation among plants that growers need to worry about. Every banana you’ve ever eaten is a clone. This enables banana growers to predictably grow and harvest fruit that grows in the same way and ripens in the same way, making it very cheap to grow bananas.
It’s great that the price of bananas is so low but it does come with some drawbacks.
Taste is one factor. We don’t get any variety at all in our bananas. They all taste exactly the same which does get quite boring in my opinion.
And secondly, it makes the banana plant more vulnerable to disease. As mentioned previously, we’ve seen with the Gros Michel which became extinct because of Panama disease. The cavendish is under the same threat today. Because all banana plants are clones it makes them an easy target for a slightly different version of Panama disease (known as Tropical Race 4).
Tropical Race 4 has already spread from from Malaysia to Pakistan to Africa, and many fear it could hit Latin America at any time. It may not devastate the whole crops in the same way as Panama disease did, but as it wiped out plants, it will likely drive up the prices and make bananas less available than they are now.
So enjoy your cheap bananas while you can!
Wow, that was a lot of information! So much good stuff here, so let’s do a quick recap so we don’t forget any of these fascinating banana facts…
- The scientific name of banana is musa sapientum translating to ‘fruit of the wise men’
- Bananas float in water
- A banana plant is a herb
- Most bananas are grown in Latin America (only Hawaii in the US)
- Bananas originated in Southeast Asia around 8000 BC
- Bananas are believed to have been the world’s first cultivated fruit
- The cavendish banana is the only type of banana we really have in stores in western society
- There are more than 1,000 types of bananas in the world
- Bananas used to contain so many bitter black seeds that they were pretty much inedible.
- The fiber in the banana plant is used to make fabric and paper.
- We eat more than 100 billion bananas every year worldwide.
- Eating bananas can protect you from heart attacks, strokes and cancer.
- About 96% of American households buy bananas at least once a month.
- Bananas are one of the highest calorie sources of all fruits. (Around 100 calories each)
- Bananas are a staple food for many developing countries
- Bananas are picked unripe from the tree and left to slowly ripen
- Bananas are so cheap because all bananas are a clone from just one plant. This makes them vulnerable to a new disease which may drive up prices and decrease the availability of bananas.
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Today we’re giving away this Perfect Banana Slicer. ? This tool can be used to create uniform banana slices in seconds. Just place the banana ? underneath and push down. Your whole banana is sliced. This is a perfect tool if you freeze banana slices for ice cream, if you make banana candy or if you like to top your smoothie bowls with bananas.?
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5) Related Resources You Might Like
I’ve compiled a list of helpful resources that will help you take things to the next level:
- Fruit Tutorials
- Fruit Recipes
- How To Eat A Banana
- How To Ripen Bananas (FAST & EASY) Try It Today
- 1 Minute Salted Caramel Sauce Recipe (Blender, Raw, Vegan, No Refined Sugar)
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If you enjoyed these mind blowing 17 Banana Facts please let me know your thoughts in the comments.