10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

Today I’m sharing my 10 Second Banana Ice Cream Recipe (Using ONLY BANANAS).

So why do we even need to replace normal dairy ice cream with dairy free ice cream?

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How about the fact that dairy is known to cause disease in the body, extreme allergies, eczema, asthma, and skin flare ups, just to name a few.

Eating standard ice cream also leads to weight gain, because the combination of dairy, fats, chemicals and refined sugar is a lethal combination when it comes to addiction.

It is actually designed to make you addicted to it. That’s why you can’t stop when you open that tub of ice cream.

This banana ice cream, on the other hand will still fulfill that ice cream craving because it tastes just as good, but you’ll feel able to stop when you’ve had enough.

AND believe it or not, it’s so healthy you can actually eat it for breakfast. I regularly give my kids banana ice cream for breakfast and they think it’s the coolest thing in the world!

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

This 10 Second Banana Ice Cream Recipe is so healthy you can actually eat it for breakfast. And it only contains one ingredient… bananas.

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

 5 Frozen bananas (about 5 cups of frozen banana chunks)
 2 tbsp Water (optional add only if required)
OPTIONAL EXTRAS
Liquid Replacements to replace the water:
 Freshly squeezed juice
Added Flavours
 1 tsp Cinnamon
 2 tbsp Lucuma powder
 1 tsp Ginger
 1 pinch Cardamom
 1 pinch Cayenne pepper
 1 pinch Nutmeg
 1 pinch Sea salt
Herbs
 Small handful of mint
 Small handful of basil
 Small handful of lemon balm
Other Fruit
 1 cup Other FROZEN fruit such as berries, mangos, papayas, pineapple
Nuts and Seeds
Leafy Greens
 2 cups Spinach, chard, kale, or lettuce
 2 tbsp Green powder
Extra Sweet, Thick and Filling
TOPPINGS
Sprinkles for the Top
 Berries, or other chopped fruit
 Freeze dried fruit
 Orange, lemon or lime zest
 Dehydrated fruit sprinkles
 Edible flowers
Ice Cream Sauces
 Blend frozen berries and dates for a fruit syrup

1

Peel your bananas, break them into chunks and freeze them for at least 1 hour (see my video on freezing bananas called How To Freeze Bananas (3 Quick Ways)

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

2

You will need either a food processor or a high speed blender. Frozen bananas may break a cheap blender so it’s best not to risk that.

Place your bananas in your food processor and process until smooth.

If your bananas are very hard you may either need to wait 5-10 minutes before processing, or add 2 tablespoons of water or other liquid. Add 1 tablespoon at a time if more water is needed. Process until smooth.

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

3

If you’re using a high speed blender, you’ll probably need a tamper to push the bananas towards the blade.

I like to use the vitamix or the Blendtec with twister attachment for a small amount of ice cream.

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

4

Serve straight away, or transfer to the freezer for 30 minutes if you want a harder ice cream consistency.

Use an ice cream scoop to scoop into a bowl or a cone. I like to make ice cream cones made just out of bananas in the dehydrator.

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

5

Top with your favorite toppings and sauces.

Ingredients

 5 Frozen bananas (about 5 cups of frozen banana chunks)
 2 tbsp Water (optional add only if required)
OPTIONAL EXTRAS
Liquid Replacements to replace the water:
 Freshly squeezed juice
Added Flavours
 1 tsp Cinnamon
 2 tbsp Lucuma powder
 1 tsp Ginger
 1 pinch Cardamom
 1 pinch Cayenne pepper
 1 pinch Nutmeg
 1 pinch Sea salt
Herbs
 Small handful of mint
 Small handful of basil
 Small handful of lemon balm
Other Fruit
 1 cup Other FROZEN fruit such as berries, mangos, papayas, pineapple
Nuts and Seeds
Leafy Greens
 2 cups Spinach, chard, kale, or lettuce
 2 tbsp Green powder
Extra Sweet, Thick and Filling
TOPPINGS
Sprinkles for the Top
 Berries, or other chopped fruit
 Freeze dried fruit
 Orange, lemon or lime zest
 Dehydrated fruit sprinkles
 Edible flowers
Ice Cream Sauces
 Blend frozen berries and dates for a fruit syrup

Directions

1

Peel your bananas, break them into chunks and freeze them for at least 1 hour (see my video on freezing bananas called How To Freeze Bananas (3 Quick Ways)

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

2

You will need either a food processor or a high speed blender. Frozen bananas may break a cheap blender so it’s best not to risk that.

Place your bananas in your food processor and process until smooth.

If your bananas are very hard you may either need to wait 5-10 minutes before processing, or add 2 tablespoons of water or other liquid. Add 1 tablespoon at a time if more water is needed. Process until smooth.

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

3

If you’re using a high speed blender, you’ll probably need a tamper to push the bananas towards the blade.

I like to use the vitamix or the Blendtec with twister attachment for a small amount of ice cream.

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

4

Serve straight away, or transfer to the freezer for 30 minutes if you want a harder ice cream consistency.

Use an ice cream scoop to scoop into a bowl or a cone. I like to make ice cream cones made just out of bananas in the dehydrator.

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

5

Top with your favorite toppings and sauces.

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

If you’d like more sauces for your banana ice cream, download my FREE Magical Fruit Recipe Book as I have some delicious sauces in there.

Hopefully after trying this you’ll see how easy it is and will never again need to pollute your body with dairy ice cream.

When you make this Banana Ice Cream recipe, you’ll be so proud of yourself being able to have the option to eat ice cream for breakfast!

I hope you enjoyed this 10 Second Banana Ice Cream Recipe (Using ONLY BANANAS).

Check out the resources where I give you details of my giveaway and another free gift.

If you liked this post you’ll probably like some of my other posts too such as my Cinnamon Rolls Recipe (ONLY FRUIT, NO BAKE) which is made with bananas or my Banana Pancake Recipe made using Only 1 Ingredient!

Magical Resources

1) Magical Tools

10 EXTRAORDINARY Banana Nutrition Facts
10 EXTRAORDINARY Banana Nutrition Facts

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

10 Second Banana Ice Cream Recipe (Using ONLY BANANAS)

 

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10 EXTRAORDINARY Banana Nutrition Facts

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