I drank this delicious, filling, vegan mango spinach smoothie twice a day for 6 months to help me lose 56 pounds.
Tasty Vegan Recipes Without Soy
All of the following vegan recipes don't contain any form of soy or tofu.
All of my recipes are vegan, gluten free, free from refined sugar, are cheap to make, and ingredients are usually readily available in most countries.
If you’re looking for a way to liven up broccoli, this easy vegan cheesy broccoli side dish is absolutely delicious. You’ll be able to easily eat piles of broccoli with this recipe.
It’s so easy to make mashed potatoes in your air fryer. You’ll end up with creamy fluffy mashed potato without filling your whole kitchen with steam from a pan.
This vegan meatloaf is so good it could easily be served in a restaurant. Yet it uses cheap, everyday ingredients and comes together very quickly. Each serving costs less than $1/£1.
Here’s how to make a delicious vegan crunchwrap using simple ingredients. Whip up a delicious quick lunch or dinner in just a few minutes. My entire family adores this recipe.
This delicious vegan, gluten-free black bean burger is so quick to make. No chopping or pre-cooking of ingredients is required. This burger can be made in the air fryer, oven, or in a frying pan.
These vegan meatballs, spaghetti, and tomato sauce can be prepared very quickly. Once you discover how delicious this is, this will be a weeknight staple for many dinners to come.
This delicious vegan tortilla pizza makes the perfect filling lunch or speedy dinner. This meal can be ready in just 5 minutes in your air fryer, or 10 minutes in the oven.
These vegan gluten free meatballs come together very quickly with the whizz of the food processor and without any chopping. You can cook them in a pan, air fryer, or oven. They are a delicious source of plant based protein.
You can whip up this no-cook marinara sauce in seconds from storecupboard ingredients. No chopping, cooking, or waiting is required. Use this to make a quick pizza or pasta sauce.